Foods that Benefit the Lung

Agar-Agar (reduces heat)

Apple (reduces heat)

Amaranth

Jerusalem Artichoke

Tofu

White legumes-lima bean, navy bean and great northern bean

Moistening:

Apricot

Kale (eases lung congestion)

Avocado

Bananas

Cucumber (cooling)

Fig (reduces heat)

Irish moss (cooling)

Kombu/Kelp (cooling)

Mulberry

Papaya

Peach

Pear (reduces heat)

Persimmon (cooling)

Radish

Strawberries

Walnuts