Foods that Benefit the Lung

 

  • Agar-Agar (reduces heat)

  • Apple (reduces heat)

  • Amaranth

  • Jerusalem Artichoke

  • Tofu

  • White legumes-lima bean, navy bean and great northern bean

  • Moistening:

  • Apricot

  • Kale (eases lung congestion)

  • Avocado

  • Bananas

  • Cucumber (cooling)

  • Fig (reduces heat)

  • Irish moss (cooling)

  • Kombu/Kelp (cooling)

  • Mulberry

  • Papaya

  • Peach

  • Pear (reduces heat)

  • Persimmon (cooling)

  • Radish

  • Strawberries

  • Walnuts

206-295-2166 • lisa@lisaporad.com

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© 2015 Lisa Porad